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For a happier,
more resilient you.

Foster resilience and joy through intentional activities, shared experiences, and community connection. Happiness is a life skill, and we help individuals and teams master it. 

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Can happiness be taught?

Absolutely! A growing number of psychologists and scientists now consider happiness to be a skill that you can learn – something that philosophers and spiritual educators have been teaching for thousands of years.

Happiness is a life skill…

After our genes and circumstances, approximately 40% of our happiness is in our hands3. This means that we can take active steps to live a happier and kinder life. With depression and anxiety at record levels, the science and art of happiness can act as armour against the stress of work and everyday life. 

Image (left): Roxanne in session with the team at Paul Smith, London

Tailored sessions for a happier, more resilient you.

The Happiness Sessions

Fridays at 1 PM BST | Online

Happy Hour is your weekly moment to pause, reset, and recharge.
Whether you’ve already taken the Happiness Course or are simply curious, this is your space to reconnect—with yourself and others. 

Each session, a lunch and learn, blends breathwork, mindfulness, journaling, and gentle movement to support emotional balance and build everyday resilience. Come as you are—overwhelmed, curious, joyful, or just in need of a breather. You’ll leave feeling lighter, clearer, and more connected.

Bring: Notepad, pen, and an open heart. Snacks + tea welcome.

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The best 5 hours I have invested in myself in quite some time.

Victoria Boneham,

Buyer, TK Maxx

Fashion Happiness Course

Starting 12th September 2025

"Burnt-out people aren't equipped to serve a burning planet", says scientist Susanne Moser. Our six-week Fashion Happiness course enables individuals and teams to learn the skills that underpin a resilient and balanced work life. 

 

Over six weeks, you will create your personal happiness toolkit using evidence-based practices, rooted in neuroscience, mindfulness, acceptance and commitment training, and positive psychology.

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The course is jam packed with juicy goodness and many tools that I will come back to again and again. It made me realise how deeply critical my inner voice can be and how profoundly disabling that is.

Savannah Miller,

Designer

1:1 Happiness Sessions

Positive Psychology Coaching delivered by Roxanne.

Let’s focus on what’s right with you. These 1:1 sessions are designed to uncover your strengths, shift your mindset, and support you in building a happier life, both personally and professionally.

Grounded in positive psychology and practical tools, we’ll co-create steps that feel authentic and sustainable. You’ll leave each session with clarity, compassion, and a renewed sense of possibility.

Whether you’re at a crossroads or simply ready for change, these sessions offer a space to feel seen, supported, and inspired.

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I've never been one to believe in these forms of self help. I dislike the idea of prescriptive health. But that's not what Roxy does. They are gentle nudges to help you find the tool kit that works for you. Three months in, and not only am I still using the tools, I'm much happier and more resilient to stress than before. Could not recommend it enough.

Sam Taylor,

Founder, The Good Factory

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This course is the gift that keeps on giving. No matter how urgent the times are, we have to slow down... Roxanne is the perfect guide to help you return to yourself.

Stella Hertantyo,

Conscious Fashion Collective

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The Fashion Happiness Course was a great opportunity for me to take time out and reconnect with myself. It gave me the space each week to reflect on the simple things in life which brought me joy, and the importance of incorporating those into my weekly routine to help me feel balanced and in control.

Lydia Brearley,

Founder, Enkel

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If you’re also struggling with work-life balance, eco-anxiety or prioritising well-being, I highly recommend signing up to the next happiness sessions. Roxy is a warm and emphatic coach who can teach you the life skills so many of us are quick to forget.

Mel Watt,

Comms Manager, Fashion Revolution

Building a happier workplace starts here.
Fashion Happiness for:

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Employers

Strategies for managing your own stress as a leader, and improving morale for your teams.

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Employees

To reduce job stress and improve overall job satisfaction and productivity.

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Individuals

For anyone looking to improve their own happiness, resilience and overall mental well-being.

I've had a few people stop me in the hallway since the session to say how much they enjoyed it. People are asking if we can get you back to do another session!

Katherine Usher,

Designer, Paul Smith

Let’s grow together...

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