Happy Hour
Fri 04 Jul
|Zoom
Happiness isn’t something you find—it’s something you create. Join the Happy Hour Club and make joy a weekly practice. Fridays 1-2 PM BST | Online £10/month contribution
Time & Location
04 Jul 2025, 13:00 – 14:00 BST
Zoom
About the Event
Happy Hour – A Weekly Reset
Happy Hour is your weekly moment to pause, reset, and recharge. Whether you’ve taken my course or are simply curious, this is your space to reconnect—with yourself and others.
Each session blends breathwork, mindfulness, journaling, and gentle movement to support emotional balance and build everyday resilience. Come as you are—overwhelmed, curious, joyful, or just in need of a breather. You’ll leave feeling lighter, clearer, and more connected.
Bring: Notepad, pen, and an open heart. Snacks + tea welcome.
Let’s gather, reflect, and build a life rooted in joy and intention.